Tuesday, August 17, 2010

Let's Do Lunch by Roger Troy Wilson

In the book 'Let's Do Lunch' by Roger Troy Wilson he claims you can lost weight by 'eating all the calories and carbs you want.' He goes on to tell his story of how he lost 230 lbs on this plan that he designed. He states many times in the book that this is not a fruit diet, but he mentions just as many times if not more that you should eat fruit to fill you.

As a person who struggles with my weight I was curious about the author’s claim that I could eat all the calories and carbs I wanted to and still lose weight. To me this sounded too good to be true, and as I read the book I realized that it is. The most enjoyable part of this book for me was reading the author’s testimony about the weight he lost, not because of the diet he used to do it just because it’s really encouraging to see larger people lose weight and keep it off. I personally do not recommend this book, unless you can live without potatoes, bread, pasta, and chocolate. For me this diet would be impossible.

I would like to thank Thomas Nelson Publishing for giving me a complimentary copy of this book.

1 comment:

  1. totally agree, I do not think this is well balanced plan and as far as I can tell not endorsed by any doctors